High blood pressure and diabetes diet.


I love it Two years I had bariatric weight loss surgery and lost pounds.

Treating High Blood Sugar - Hyperglycemia - Nucleus Health

During quarantine I regained about 10 pounds which brought up so much anxiety and fear. This app has been unbelievably helpful psychologically.

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It really helps with my emotional eating by asking me describe my emotions and hunger level both before and after I eat. I log what I eat as well as my thoughts about it.

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It also gives great advice, such as avoid black and white thinking and know that you are more than your physical appearance. It is a fantastic tool for anyone who has food and body issues.

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It promotes kindness towards selfproblem solving, and accountability. When I use it the extra pounds drop and I spend less time berating myself and more time actually making good choices.

Thank you to the developers. I am so grateful.

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It is worth the cost for me since when I lost pounds my diabetes, high blood pressure, and sleep apnea all went into remission. Dmk The pictures and quotes at the end of logging are also motivational. There is a menu planner and recipes.

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I am using this app in conjunction with the Intuitive Eating program. Also, I am using this as a tool to be mindful of my food.

Képernyőfotók

However I do have milestones I am aiming to achieve for my overall health and well-being. I may just not have figured it out yet. Still highly recommend for something that is not shame based looking at you Lose It App adatvédelme A fejlesztő Recovery Record jelezte, hogy az app adatvédelmi gyakorlatai az alább ismertetettek szerint az adatok kezelésére is kiterjedhetnek.

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További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.